Whole30: Days 1-5

Y’all, I gave in and jumped on board the fad diet train. Okay … you’re right, who am I kidding? I’ve been cruising this train on and off for years. But this fad diet is more of a full-body cleanse and about training your body to eat natural foods, rid of gross crap that you can’t properly digest, and making…
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Sweating for the wedding: The start of my fitness journey

If you’re friends with me on Facebook or follow me on Twitter or Instagram, you’ve probably seen a gazillion gym-related posts over the past few months (because, let’s face it, I post everything online). I decided I need to get back in shape, and what better time to do it than the year I am getting married, right? I mean…
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Prepping for my First 5K

I’m doing it. I am running my first 5K! I’ve always loved the thought of races, admired those that enjoy running, and I’ve always wanted to love to run myself. Unfortunately, every time I try to get into it, it just never works (no matter how much I pretend.) I guess the boredom and exercise-induced asthma don’t help, either. But…
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This Time, I’m Bringing My A-Game

I don’t know about you, but I’ve always struggled with my body image. My weight has always fluctuated and I’ve always had to work hard to get the body I want. Unfortunately, I wasn’t born into a family of long legs, thin thighs, natural muscle tone, high metabolism and hereditary thinness. Instead, I’m a product of the Eitel gene (my…
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