Yoga + Barre + Pilates | Postpartum Workout

Happy Monday, friends! I kind of love Monday today, which isn’t something you hear too often. Mondays are typically associated with being the beginning of a new work week, the end of the weekend, being exhausted, and counting down the days until Friday. But not today! This Monday, I am energized, happy, looking forward to the rest of the week,…
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Color in Motion 5K Giveaway + Exclusive Discount Code

Fresh air, physical activity, fun people and vibrant colors. Could exercise sound any more fun? The Color in Motion 5K is coming to Jacksonville, and I have free entries to give away to two lucky readers (and discount codes!). If you’ve ever done a color run, you know how much fun they are. If you haven’t, it’s definitely something you…
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Prepping for my First 5K

I’m doing it. I am running my first 5K! I’ve always loved the thought of races, admired those that enjoy running, and I’ve always wanted to love to run myself. Unfortunately, every time I try to get into it, it just never works (no matter how much I pretend.) I guess the boredom and exercise-induced asthma don’t help, either. But…
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This Time, I’m Bringing My A-Game

I don’t know about you, but I’ve always struggled with my body image. My weight has always fluctuated and I’ve always had to work hard to get the body I want. Unfortunately, I wasn’t born into a family of long legs, thin thighs, natural muscle tone, high metabolism and hereditary thinness. Instead, I’m a product of the Eitel gene (my…
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